How can we be more mindful with nature’s help?
In Life Stories: Growing in Mindfulness, we reconnect with nature to reconnect with ourselves.
Come home to the present, nourish your body, and watch your inner and outer environments bloom with like-minded individuals from Where To Next, Flow Retreats, Aura Natura, and the GK Enchanted Farm.
Overnight stay at Iasis hotel in GKEF
Lunch, snacks, and community dinner (Saturday)
Breakfast and lunch (Sunday)
Whole Foods workshop by Noelle of Flow Retreats
Sunrise Yoga Class by Denise of Flow Retreats
Mindfulness workshop by Ayen of Where To Next?
Essential Oils workshop and giveaways by Aura Natura
Roundtrip transportation (Makati/QC-GKEF)
More detail on Where To Next